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Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
Candies, SKOR Toffee Bar
20
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2820
0
2654
0
1655
0
1518
0
1333
0
1318
0
869
0
219
0
Main lipids profile [gr/100gr.]
76u
53u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
54
[3%]
317
[16%]
[16%]
262
[6%]
153
[3%]
[3%]
202
[16%]
61
[5%]
[5%]
22
[4%]
10
[2%]
[2%]
14
[1%]
n/a
7.8
[31%]
170u
[1%]
[1%]
2.9
[10%]
570u
[2%]
[2%]
123u
[3%]
40u
[1%]
[1%]
33u
[44%]
0
[0%]
[0%]
12u
[0%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
127
[23%]
n/a
5
[36%]
130u
[1%]
[1%]
655u
[13%]
40u
[1%]
[1%]
0
[0%]
500u
[0%]
[0%]
440u
[1%]
n/a
330u
[14%]
n/a
222u
[20%]
100u
[9%]
[9%]
67u
[6%]
20u
[2%]
[2%]
11u
[3%]
3u
[1%]
[1%]
11u
[3%]
n/a
11u
[3%]
n/a
Phytochemicals profile
