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healnut.com: Nutritional comparative between By-products and Dinner
spanish version
beef_by.png
tongue Cooked

Beef, variety meats and by-products, tongue, cooked, simmered

babyfood_dinner.png
chicken

Babyfood, dinner, chicken and noodle with vegetables, toddler

TOTAL
SCORE
women8
man2.1
TOTAL
SCORE
women11.6
man8.3

Macronutrients Macronutrients profile [gr./100 gr.]

19
58
22

4
85
2
8

FIBRE
DRI
women2.4
man1.6
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Beef, variety meats and by-products, tongue, cooked, simmered
284
Babyfood, dinner, chicken and noodle with vegetables, toddler
66
ENERGY
SCORE
women2.9
man2.5
44
ENERGY
SCORE
women12.3
man10.9
18

lipids Main lipids profile [gr/100gr.]

132u
 
 
 
28u
 
 
 
71u [4%]
 
 
7u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

65 [3%]
 
 
186
[9%]
 
 
184 [4%]
 
 
95
[2%]
 
 
145 [12%]
 
 
42
[3%]
 
 
15 [3%]
 
 
10
[2%]
 
 
5 [0%]
 
 
11
[1%]
 
 
4.1 [16%]
 
 
410u
[2%]
 
 
2.6 [9%]
 
 
400u
[1%]
 
 
148u [4%]
 
 
20u
[1%]
 
 
18u [0%]
 
 
n/a
13u [18%]
 
 
4u
[5%]
 
 
MINERAL
SCORE
2.9
MINERAL
SCORE
6.9

VitaminsVitamins profile [mg/100gr.]

155 [28%]
 
 
11
[2%]
 
 
3.5 [25%]
 
 
1.2
[9%]
 
 
1 [1%]
 
 
2
[1%]
 
 
745u [15%]
 
 
n/a
300u [1%]
 
 
190u
[0%]
 
 
294u [27%]
 
 
50u
[5%]
 
 
155u [6%]
 
 
60u
[3%]
 
 
22u [2%]
 
 
40u
[4%]
 
 
7u [2%]
 
 
12u
[3%]
 
 
7u [2%]
 
 
9u
[2%]
 
 
7u [2%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
4u
[0%]
 
 
1u [1%]
 
 
3u
[3%]
 
 
3.1u [78%]
 
 
0.1u
[4%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0u
 
 
 
0
 
 
 
0u [2%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.4
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
n/a
0
 
 
 
1
 
 
 
0
 
 
 
431u
 
 
 
0
 
 
 
211u
 
 
 
30u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a