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Seeds, sisymbrium sp. seeds, whole, dried
Mollusks, clam, mixed species, canned, drained solids
14.7
13.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
806
1909
1234
1798
705
1116
650
1112
689
1099
584
915
311
576
266
286
Main lipids profile [gr/100gr.]
0
[0%]
388u
[24%]
[24%]
0
67u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
2130
[45%]
628
[13%]
[13%]
1633
[109%]
92
[6%]
[6%]
6
[0%]
338
[27%]
[27%]
314
[63%]
18
[4%]
[4%]
92
[5%]
112
[6%]
[6%]
110u
[0%]
28
[93%]
[93%]
300u
[1%]
2.7
[11%]
[11%]
1.5
[30%]
1
[20%]
[20%]
110u
[3%]
688u
[17%]
[17%]
n/a
[-1333%]
49u
[65%]
[65%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
81
[15%]
[15%]
31
[20%]
22
[15%]
[15%]
16.8
[120%]
3.4
[24%]
[24%]
1
[20%]
680u
[14%]
[14%]
778u
[32%]
110u
[5%]
[5%]
n/a
[-2%]
620u
[1%]
[1%]
423u
[38%]
426u
[39%]
[39%]
191u
[17%]
150u
[14%]
[14%]
0
[0%]
181u
[26%]
[26%]
0
[0%]
98.9u
[2472%]
[2472%]
95u
[24%]
29u
[7%]
[7%]
95u
[24%]
29u
[7%]
[7%]
95u
[24%]
29u
[7%]
[7%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
