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healnut.com: Nutritional comparative between Fruits and Other
spanish version
babyfood_fruits.png

Babyfood, fruit, guava and papaya with tapioca, strained

cereals_ready.png

Cereals ready-to-eat, KASHI Good Friends by Kellogg

TOTAL
SCORE
women33.1
man16.1
TOTAL
SCORE
women4.3
man1.1

Macronutrients Macronutrients profile [gr./100 gr.]

83
17

9
2
17
22
4
46

FIBRE
DRI
women88.8
man58.4
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, fruit, guava and papaya with tapioca, strained
63
Cereals ready-to-eat, KASHI Good Friends by Kellogg
316
ENERGY
SCORE
women13.7
man12.2
100
ENERGY
SCORE
women2.7
man2.4
25

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

74 [2%]
 
 
495
[11%]
 
 
4 [0%]
 
 
244
[12%]
 
 
6 [0%]
 
 
236
[19%]
 
 
5 [1%]
 
 
114
[23%]
 
 
7 [0%]
 
 
34
[2%]
 
 
n/a [-20%]
 
 
3
[68%]
 
 
200u [1%]
 
 
3
[10%]
 
 
60u [0%]
 
 
2.7
[11%]
 
 
n/a [-25%]
 
 
387u
[10%]
 
 
0u [1%]
 
 
31u
[41%]
 
 
MINERAL
SCORE
20.6
MINERAL
SCORE
0.6

VitaminsVitamins profile [mg/100gr.]

81 [54%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
26
[5%]
 
 
263u [2%]
 
 
4
[29%]
 
 
n/a [-20%]
 
 
1
[20%]
 
 
n/a [-2%]
 
 
840u
[2%]
 
 
14u [1%]
 
 
270u
[11%]
 
 
10u [1%]
 
 
200u
[18%]
 
 
22u [2%]
 
 
110u
[10%]
 
 
2u [1%]
 
 
43u
[11%]
 
 
2u [1%]
 
 
43u
[11%]
 
 
2u [1%]
 
 
43u
[11%]
 
 
n/a [-833%]
 
 
3u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
8.1
VITAMIN
SCORE
5.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
479u
 
 
 
0
 
 
 
54u
 
 
 
0
 
 
 
33u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0