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healnut.com: Nutritional comparative between White and Salad dressing
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Mushrooms, white, microwaved
Salad dressing, italian dressing, commercial, regular, without salt
TOTAL
SCORE
3.6
2.9
+ info
TOTAL
SCORE
5.8
3.8
+ info
Macronutrients profile
[gr./100 gr.]
4
89
3
5
56
8
28
7
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
10
6.6
+ info
Energy [kcal / 100gr.]
35
292
ENERGY
SCORE
12.7
11.2
4
+ info
ENERGY
SCORE
1.5
1.3
11
+ info
Essential Aminoacid profile (mg/100gr.)
265
0
137
0
123
0
122
0
97
0
86
0
39
0
36
0
PROTEIN
SCORE
0.8
0.7
0
+ info
PROTEIN
SCORE
8.5
7
51.2
+ info
Sugars profile [gr/100gr.]
0
4.7
0
3.6
0
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
67u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
488 [10%]
48
[1%]
127 [10%]
9
[1%]
17 [1%]
30
[2%]
14 [3%]
3
[1%]
6 [0%]
7
[0%]
730u [3%]
130u
[1%]
330u [1%]
630u
[2%]
370u [9%]
0
[0%]
64u [1%]
17u
[0%]
18u [24%]
2u
[3%]
MINERAL
SCORE
1
+ info
MINERAL
SCORE
6.3
+ info
Vitamins profile
[mg/100gr.]
30 [6%]
n/a
5.4 [38%]
0
[0%]
0 [0%]
2.6
[5%]
2 [39%]
0
[0%]
431u [39%]
21u
[2%]
60u [5%]
13u
[1%]
49u [2%]
60u
[3%]
0 [0%]
56u
[47%]
16u [4%]
0
[0%]
16u [4%]
0
[0%]
16u [4%]
0
[0%]
0u [1%]
n/a
0u
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
4.1
+ info
VITAMIN
SCORE
8.9
+ info
Phytochemicals profile
[mg/100gr.]
10
n/a
0
21u
0
16u
0
2u
0
0
0
0
0
0
0
0