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healnut.com: Nutritional comparative between White and Salad dressing
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Mushrooms, white, microwaved
Salad dressing, italian dressing, reduced fat
TOTAL
SCORE
6.1
2.1
+ info
TOTAL
SCORE
5.8
3.8
+ info
Macronutrients profile
[gr./100 gr.]
4
89
3
5
85
5
6
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
10
6.6
+ info
Energy [kcal / 100gr.]
35
75
ENERGY
SCORE
3.3
2.9
32
+ info
ENERGY
SCORE
1.5
1.3
11
+ info
Essential Aminoacid profile (mg/100gr.)
265
17
137
24
123
18
122
12
97
13
86
16
39
6
36
8
PROTEIN
SCORE
1
0.8
75.1
+ info
PROTEIN
SCORE
8.5
7
51.2
+ info
Sugars profile [gr/100gr.]
0
2.3
0
2.2
0
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
6u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
17 [1%]
1366
[68%]
488 [10%]
85
[2%]
127 [10%]
11
[1%]
14 [3%]
4
[1%]
6 [0%]
9
[1%]
730u [3%]
190u
[1%]
330u [1%]
650u
[2%]
370u [9%]
0
[0%]
64u [1%]
0
[0%]
18u [24%]
8u
[11%]
MINERAL
SCORE
8.6
+ info
MINERAL
SCORE
6.3
+ info
Vitamins profile
[mg/100gr.]
30 [6%]
3
[1%]
5.4 [38%]
0
[0%]
2 [39%]
0
[0%]
431u [39%]
15u
[1%]
0 [0%]
200u
[0%]
49u [2%]
70u
[3%]
60u [5%]
0
[0%]
16u [4%]
0
[0%]
16u [4%]
0
[0%]
16u [4%]
0
[0%]
0 [0%]
13u
[10%]
0u [1%]
0
[0%]
0u
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
n/a
n/a
0
n/a
0
VITAMIN
SCORE
1
+ info
VITAMIN
SCORE
8.9
+ info
Phytochemicals profile
[mg/100gr.]
10
n/a
0
7u
0
0
0
0
0
0
0
0
0
0
0
0