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healnut.com: Nutritional comparative between Fruits and Fruits
spanish version
babyfood_fruits.png
pineapple pear

Babyfood, fruit, pears and pineapple, junior

babyfood_fruits.png
pineapple pear

Babyfood, fruit, pears and pineapple, junior

TOTAL
SCORE
women9.6
man2.5
TOTAL
SCORE
women9.6
man2.5

Macronutrients Macronutrients profile [gr./100 gr.]

88
7
3
2

88
7
3
2

FIBRE
DRI
women10.4
man6.8
FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100gr.]

Babyfood, fruit, pears and pineapple, junior
44
Babyfood, fruit, pears and pineapple, junior
44
ENERGY
SCORE
women1.9
man1.7
53
ENERGY
SCORE
women1.9
man1.7
53

Carbohydrates Sugars profile [gr/100gr.]

4.3
 
 
 
4.3
 
 
 
2
 
 
 
2
 
 
 
1
 
 
 
1
 
 
 
10u
 
 
 
10u
 
 
 
10u
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

118 [3%]
 
 
118
[3%]
 
 
10 [1%]
 
 
10
[1%]
 
 
10 [1%]
 
 
10
[1%]
 
 
7 [1%]
 
 
7
[1%]
 
 
1 [25%]
 
 
1
[25%]
 
 
1 [0%]
 
 
1
[0%]
 
 
210u [1%]
 
 
210u
[1%]
 
 
130u [1%]
 
 
130u
[1%]
 
 
105u [3%]
 
 
105u
[3%]
 
 
0u [1%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
3.5
MINERAL
SCORE
3.5

VitaminsVitamins profile [mg/100gr.]

17 [11%]
 
 
17
[11%]
 
 
3 [1%]
 
 
3
[1%]
 
 
183u [1%]
 
 
183u
[1%]
 
 
95u [2%]
 
 
95u
[2%]
 
 
80u [0%]
 
 
80u
[0%]
 
 
24u [2%]
 
 
24u
[2%]
 
 
23u [2%]
 
 
23u
[2%]
 
 
13u [1%]
 
 
13u
[1%]
 
 
3u [3%]
 
 
3u
[3%]
 
 
3u [1%]
 
 
3u
[1%]
 
 
3u [1%]
 
 
3u
[1%]
 
 
3u [1%]
 
 
3u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1.5
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100gr.]

32u
 
 
 
32u
 
 
 
18u
 
 
 
18u
 
 
 
2u
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0