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Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Nuts, coconut meat, dried (desiccated), creamed
7.7
7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
34
393
29
321
48
269
34
234
20
208
39
193
5
99
11
62
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
72
[2%]
551
[12%]
[12%]
13
[1%]
209
[17%]
[17%]
7
[1%]
92
[18%]
[18%]
4
[0%]
37
[2%]
[2%]
8
[1%]
26
[2%]
[2%]
520u
[2%]
3.4
[11%]
[11%]
97u
[2%]
2.8
[56%]
[56%]
50u
[0%]
2
[8%]
[8%]
44u
[1%]
807u
[20%]
[20%]
Vitamins profile [mg/100gr.]
41
[27%]
2
[1%]
[1%]
1.1
[8%]
611u
[4%]
[4%]
1.1
[2%]
n/a
23u
[0%]
811u
[16%]
[16%]
108u
[5%]
304u
[13%]
[13%]
31u
[3%]
101u
[9%]
[9%]
51u
[5%]
61u
[6%]
[6%]
10u
[3%]
9u
[2%]
[2%]
10u
[3%]
9u
[2%]
[2%]
10u
[3%]
9u
[2%]
[2%]
3u
[3%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
