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Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Chokecherries, raw, pitted (Northern Plains Indians)
26.4
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
257
0
193
0
187
0
171
0
156
0
151
0
65
0
49
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
216
[5%]
379
[8%]
[8%]
255
[13%]
5
[0%]
[0%]
128
[9%]
60
[4%]
[4%]
32
[3%]
67
[5%]
[5%]
24
[5%]
27
[5%]
[5%]
1.8
[6%]
690u
[2%]
[2%]
400u
[8%]
417u
[8%]
[8%]
370u
[1%]
330u
[1%]
[1%]
133u
[3%]
186u
[5%]
[5%]
Vitamins profile [mg/100gr.]
18
[12%]
6
[4%]
[4%]
2
[0%]
11
[2%]
[2%]
2.1
[4%]
350u
[1%]
[1%]
486u
[3%]
628u
[4%]
[4%]
415u
[346%]
21u
[18%]
[18%]
83u
[2%]
398u
[8%]
[8%]
67u
[3%]
198u
[8%]
[8%]
65u
[6%]
173u
[16%]
[16%]
50u
[5%]
34u
[3%]
[3%]
33u
[8%]
n/a
33u
[8%]
2u
[1%]
[1%]
33u
[8%]
2u
[1%]
[1%]
Phytochemicals profile
