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Sweet potato leaves, cooked, steamed, with salt
Gravy, instant beef, dry
24.6
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
132
0
50
0
20
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
249
[12%]
5203
[260%]
[260%]
477
[10%]
450
[10%]
[10%]
60
[5%]
239
[19%]
[19%]
24
[2%]
141
[9%]
[9%]
61
[12%]
41
[8%]
[8%]
600u
[2%]
6.3
[21%]
[21%]
260u
[1%]
760u
[3%]
[3%]
229u
[5%]
154u
[3%]
[3%]
33u
[1%]
146u
[4%]
[4%]
1u
[1%]
18u
[24%]
[24%]
Vitamins profile [mg/100gr.]
21
[4%]
48
[9%]
[9%]
2
[1%]
900u
[1%]
[1%]
200u
[4%]
1.2
[24%]
[24%]
1
[7%]
1.1
[8%]
[8%]
1
[2%]
10u
[0%]
[0%]
267u
[24%]
514u
[47%]
[47%]
112u
[10%]
187u
[17%]
[17%]
160u
[7%]
138u
[6%]
[6%]
109u
[91%]
0u
[0%]
[0%]
49u
[12%]
48u
[12%]
[12%]
49u
[12%]
15u
[4%]
[4%]
49u
[12%]
34u
[9%]
[9%]
0
[0%]
20u
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.6u
[16%]
[16%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
