Home 
Squash, winter, butternut, cooked, baked, with salt
Zwieback
18.2
8.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
51
0
39
0
35
0
35
0
33
0
27
0
13
0
11
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
284
[6%]
305
[6%]
[6%]
240
[12%]
232
[12%]
[12%]
27
[2%]
55
[4%]
[4%]
41
[3%]
20
[1%]
[1%]
29
[6%]
14
[3%]
[3%]
600u
[2%]
600u
[2%]
[2%]
130u
[1%]
540u
[2%]
[2%]
172u
[3%]
n/a
65u
[2%]
145u
[4%]
[4%]
n/a
[-25%]
100u
[3%]
[3%]
1u
[1%]
29u
[38%]
[38%]
Vitamins profile [mg/100gr.]
15
[10%]
5
[4%]
[4%]
n/a
[-0%]
11
[2%]
[2%]
1.3
[3%]
2.4
[5%]
[5%]
1
[7%]
1.3
[9%]
[9%]
359u
[7%]
537u
[11%]
[11%]
17u
[2%]
239u
[22%]
[22%]
72u
[7%]
208u
[19%]
[19%]
19u
[5%]
134u
[34%]
[34%]
124u
[5%]
82u
[3%]
[3%]
19u
[5%]
87u
[22%]
[22%]
0
[0%]
67u
[0%]
[0%]
19u
[5%]
20u
[5%]
[5%]
0
[0%]
15u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
