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Squash, winter, butternut, cooked, baked, with salt
Spices, bay leaf
25.8
19 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
51
0
39
0
35
0
35
0
33
0
27
0
13
0
11
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
41
[3%]
834
[56%]
[56%]
284
[6%]
529
[11%]
[11%]
240
[12%]
23
[1%]
[1%]
29
[6%]
120
[24%]
[24%]
27
[2%]
113
[9%]
[9%]
600u
[2%]
43
[143%]
[143%]
172u
[3%]
8.2
[163%]
[163%]
130u
[1%]
4
[15%]
[15%]
65u
[2%]
416u
[10%]
[10%]
1u
[1%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
15
[10%]
47
[31%]
[31%]
1
[7%]
2.01
[14%]
[14%]
124u
[5%]
1.7
[73%]
[73%]
1.3
[3%]
n/a
17u
[2%]
421u
[38%]
[38%]
359u
[7%]
n/a
19u
[5%]
180u
[45%]
[45%]
19u
[5%]
180u
[45%]
[45%]
19u
[5%]
180u
[45%]
[45%]
72u
[7%]
9u
[1%]
[1%]
1u
[1%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
