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Pumpkin, cooked, boiled, drained, with salt
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
19.1
18.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
39
0
34
0
25
0
23
0
23
0
21
0
9
0
8
0
Main lipids profile [gr/100gr.]
0
0
0
[0%]
2.1
[129%]
[129%]
0
[0%]
14.3
[84%]
[84%]
Mineral & oligoelements profile [mg/100gr]
237
[12%]
0
[0%]
[0%]
230
[5%]
n/a
30
[2%]
n/a
15
[1%]
n/a
9
[2%]
n/a
570u
[2%]
n/a
230u
[1%]
n/a
91u
[2%]
n/a
89u
[2%]
n/a
0u
[0%]
n/a
Vitamins profile [mg/100gr.]
800u
[2%]
22
[44%]
[44%]
6
[1%]
n/a
5
[3%]
0
[0%]
[0%]
413u
[3%]
0
[0%]
[0%]
201u
[4%]
n/a
78u
[7%]
0
[0%]
[0%]
44u
[2%]
n/a
31u
[3%]
0
[0%]
[0%]
9u
[2%]
n/a
9u
[2%]
n/a
9u
[2%]
n/a
1u
[1%]
n/a
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
