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healnut.com: Nutritional comparative between Chilli and Fruits
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Babyfood, fruit, applesauce, junior
TOTAL
SCORE
7.3
2.7
+ info
TOTAL
SCORE
12.3
2.6
+ info
Macronutrients profile
[gr./100 gr.]
93
3
2
90
8
2
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
6.8
4.5
+ info
FIBRE
DRI
5.2
3.4
+ info
Energy [kcal / 100gr.]
21
37
ENERGY
SCORE
1.6
1.4
35
+ info
ENERGY
SCORE
0.9
0.8
75
+ info
Essential Aminoacid profile (mg/100gr.)
47
0
40
0
38
0
33
0
29
0
28
0
12
0
11
0
PROTEIN
SCORE
0
0
0
+ info
PROTEIN
SCORE
2
1.6
87.1
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1173 [59%]
2
[0%]
187 [4%]
77
[2%]
17 [1%]
6
[0%]
14 [3%]
3
[1%]
7 [0%]
5
[0%]
n/a
[-25%]
2
[60%]
500u [2%]
220u
[1%]
170u [1%]
40u
[0%]
138u [3%]
n/a
101u [3%]
35u
[1%]
0u [0%]
0u
[0%]
MINERAL
SCORE
6.5
+ info
MINERAL
SCORE
7.5
+ info
Vitamins profile
[mg/100gr.]
68 [45%]
38
[25%]
7 [1%]
3
[1%]
800u [6%]
63u
[0%]
690u [1%]
600u
[1%]
153u [6%]
30u
[1%]
34u [1%]
100u
[2%]
50u [5%]
27u
[2%]
20u [2%]
12u
[1%]
10u [3%]
2u
[1%]
10u [3%]
2u
[1%]
10u [3%]
2u
[1%]
9u [7%]
0u
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
2.3
+ info
VITAMIN
SCORE
5.1
+ info
Phytochemicals profile
[mg/100gr.]
6.7
2u
495u
2u
446u
0
444u
9u
0
0
0
0
0
0