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healnut.com: Nutritional comparative between Chilli and Topings
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spanish version
chilli.png
red hot

Peppers, hot chili, red, raw

dessert_top.png
powder

Dessert topping, powdered

TOTAL
SCORE
women17.2
man9.3
+ info
TOTAL
SCORE
women15.2
man3.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
5
2
3

5
53
40

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women6
man3.9
+ info

Energy Energy [kcal / 100gr.]

Peppers, hot chili, red, raw
40
Dessert topping, powdered
577
ENERGY
SCORE
women25.1
man22.2
58
+ info
ENERGY
SCORE
women1.7
man1.5
92
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

105
 
 
 
484
 
 
 
89
 
 
 
394
 
 
 
84
 
 
 
351
 
 
 
65
 
 
 
301
 
 
 
62
 
 
 
263
 
 
 
74
 
 
 
207
 
 
 
24
 
 
 
149
 
 
 
26
 
 
 
68
 
 
 
PROTEIN
SCORE
women10.7
man8.8
100
+ info
PROTEIN
SCORE
women4.1
man3.3
93.3
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

322 [7%]
 
 
166
[4%]
 
 
9 [0%]
 
 
122
[6%]
 
 
43 [3%]
 
 
74
[6%]
 
 
23 [5%]
 
 
7
[1%]
 
 
14 [1%]
 
 
17
[1%]
 
 
1 [3%]
 
 
30u
[0%]
 
 
260u [1%]
 
 
80u
[0%]
 
 
187u [4%]
 
 
225u
[5%]
 
 
129u [3%]
 
 
118u
[3%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.7
+ info
MINERAL
SCORE
2.8
+ info

VitaminsVitamins profile [mg/100gr.]

144 [96%]
 
 
0
[0%]
 
 
11 [2%]
 
 
100u
[0%]
 
 
690u [1%]
 
 
1.5
[3%]
 
 
1.2 [9%]
 
 
0
[0%]
 
 
506u [21%]
 
 
0
[0%]
 
 
201u [4%]
 
 
0
[0%]
 
 
86u [8%]
 
 
0
[0%]
 
 
72u [7%]
 
 
0
[0%]
 
 
23u [6%]
 
 
0
[0%]
 
 
23u [6%]
 
 
0
[0%]
 
 
23u [6%]
 
 
0
[0%]
 
 
14u [12%]
 
 
10u
[8%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
0.7
+ info
VITAMIN
SCORE
11
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
36
 
 
 
709u
 
 
 
0
 
 
 
534u
 
 
 
0
 
 
 
40u
 
 
 
0
 
 
 
36u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0