foo

healnut.com: Nutritional comparative between Fruits and Thyme
spanish version
babyfood_fruits.png
plum/prune

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

thyme.png
dehydrated

Spices, thyme, dried

TOTAL
SCORE
women30.7
man25.3
TOTAL
SCORE
women9.5
man2.9

Macronutrients Macronutrients profile [gr./100 gr.]

80
11
3
6

9
8
2
37
7
37

FIBRE
DRI
women148
man97.4
FIBRE
DRI
women10.8
man7.1

Energy Energy [kcal / 100gr.]

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
70
Spices, thyme, dried
276
ENERGY
SCORE
women12
man10.6
36
ENERGY
SCORE
women3
man2.7
49

Carbohydrates Sugars profile [gr/100gr.]

6.8
 
 
 
0
 
 
 
3.3
 
 
 
0
 
 
 
40u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

15 [1%]
 
 
1890
[126%]
 
 
162 [3%]
 
 
814
[17%]
 
 
10 [2%]
 
 
220
[44%]
 
 
15 [1%]
 
 
201
[16%]
 
 
330u [1%]
 
 
124
[412%]
 
 
2 [0%]
 
 
55
[3%]
 
 
n/a [-20%]
 
 
7.9
[157%]
 
 
100u [0%]
 
 
6.2
[25%]
 
 
62u [2%]
 
 
860u
[22%]
 
 
1u [1%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
43.3
MINERAL
SCORE
1.3

VitaminsVitamins profile [mg/100gr.]

800u [1%]
 
 
50
[33%]
 
 
n/a [-0%]
 
 
44
[8%]
 
 
110u [0%]
 
 
7.5
[15%]
 
 
526u [4%]
 
 
4.9
[35%]
 
 
16u [13%]
 
 
1.7
[1429%]
 
 
86u [4%]
 
 
550u
[23%]
 
 
22u [2%]
 
 
513u
[47%]
 
 
83u [8%]
 
 
399u
[36%]
 
 
1u [0%]
 
 
274u
[69%]
 
 
1u [0%]
 
 
274u
[69%]
 
 
1u [0%]
 
 
274u
[69%]
 
 
141u [3%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
33.5
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
163
 
 
 
105u
 
 
 
2.3
 
 
 
39u
 
 
 
2
 
 
 
25u
 
 
 
33u
 
 
 
15u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0