Home 
Kale, cooked, boiled, drained, with salt
Babyfood, meat, ham, junior
9
5.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
114
1283
133
1208
104
779
114
718
85
656
97
576
18
386
23
149
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
259
[13%]
67
[3%]
[3%]
228
[5%]
210
[4%]
[4%]
28
[2%]
89
[7%]
[7%]
72
[5%]
5
[0%]
[0%]
18
[4%]
11
[2%]
[2%]
n/a
[-25%]
3
[80%]
[80%]
240u
[1%]
2
[7%]
[7%]
900u
[3%]
1
[3%]
[3%]
416u
[8%]
n/a
156u
[4%]
68u
[2%]
[2%]
1u
[1%]
15u
[20%]
[20%]
Vitamins profile [mg/100gr.]
400u
[0%]
45
[8%]
[8%]
41
[27%]
2
[1%]
[1%]
500u
[4%]
2.8
[20%]
[20%]
850u
[2%]
400u
[1%]
[1%]
49u
[1%]
531u
[11%]
[11%]
138u
[6%]
200u
[8%]
[8%]
70u
[6%]
194u
[18%]
[18%]
53u
[5%]
142u
[13%]
[13%]
13u
[3%]
2u
[1%]
[1%]
13u
[3%]
2u
[1%]
[1%]
13u
[3%]
2u
[1%]
[1%]
n/a
0u
0
[0%]
0u
[2%]
[2%]
0
[0%]
0u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
0
n/a
[-833%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
