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healnut.com: Nutritional comparative between Fruits and Butter
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Babyfood, fruit, apricot with tapioca, junior
Butter, without salt
TOTAL
SCORE
8
7.6
+ info
TOTAL
SCORE
9.4
1.3
+ info
Macronutrients profile
[gr./100 gr.]
82
2
15
18
81
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
6
3.9
+ info
Energy [kcal / 100gr.]
63
717
ENERGY
SCORE
31.2
27.6
0
+ info
ENERGY
SCORE
2.7
2.4
63
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
2.2
[13%]
0
215u
0 [0%]
315u
[20%]
EFA
SCORE
16
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
125 [3%]
24
[1%]
8 [1%]
24
[2%]
10 [1%]
24
[2%]
6 [0%]
11
[1%]
4 [1%]
2
[0%]
0 [0%]
3
[70%]
270u [1%]
20u
[0%]
40u [0%]
90u
[0%]
36u [1%]
16u
[0%]
n/a
[-20%]
4u
[0%]
0u [0%]
1u
[1%]
MINERAL
SCORE
7
+ info
MINERAL
SCORE
0.7
+ info
Vitamins profile
[mg/100gr.]
1 [0%]
19
[3%]
18 [12%]
0
[0%]
600u [1%]
2.3
[5%]
0 [0%]
671u
[96%]
196u [1%]
42u
[0%]
138u [3%]
110u
[2%]
13u [1%]
34u
[3%]
28u [1%]
3u
[0%]
8u [1%]
5u
[0%]
0u [0%]
7u
[6%]
2u [1%]
3u
[1%]
2u [1%]
3u
[1%]
2u [1%]
3u
[1%]
0 [0%]
2u
[6%]
n/a
2u
0 [0%]
0.2u
[4%]
0
0
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
8
+ info
VITAMIN
SCORE
1.4
+ info
Phytochemicals profile
[mg/100gr.]
n/a
4
411u
158u
39u
0
12u
0
7u
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0