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healnut.com: Nutritional comparative between Fruits and Butter
spanish version
babyfood_fruits.png

Babyfood, fruit, apricot with tapioca, junior

butter.png
Unsalted

Butter, without salt

TOTAL
SCORE
women8
man7.6
TOTAL
SCORE
women9.4
man1.3

Macronutrients Macronutrients profile [gr./100 gr.]

82
2
15

18
81

FIBRE
DRI
women0
man0
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

Babyfood, fruit, apricot with tapioca, junior
63
Butter, without salt
717
ENERGY
SCORE
women31.2
man27.6
0
ENERGY
SCORE
women2.7
man2.4
63

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
2.2
[13%]
 
 
0
 
 
 
215u
 
 
 
0 [0%]
 
 
315u
[20%]
 
 
EFA
SCORE
16
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

125 [3%]
 
 
24
[1%]
 
 
8 [1%]
 
 
24
[2%]
 
 
10 [1%]
 
 
24
[2%]
 
 
6 [0%]
 
 
11
[1%]
 
 
4 [1%]
 
 
2
[0%]
 
 
0 [0%]
 
 
3
[70%]
 
 
270u [1%]
 
 
20u
[0%]
 
 
40u [0%]
 
 
90u
[0%]
 
 
36u [1%]
 
 
16u
[0%]
 
 
n/a [-20%]
 
 
4u
[0%]
 
 
0u [0%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
7
MINERAL
SCORE
0.7

VitaminsVitamins profile [mg/100gr.]

1 [0%]
 
 
19
[3%]
 
 
18 [12%]
 
 
0
[0%]
 
 
600u [1%]
 
 
2.3
[5%]
 
 
0 [0%]
 
 
671u
[96%]
 
 
196u [1%]
 
 
42u
[0%]
 
 
138u [3%]
 
 
110u
[2%]
 
 
13u [1%]
 
 
34u
[3%]
 
 
28u [1%]
 
 
3u
[0%]
 
 
8u [1%]
 
 
5u
[0%]
 
 
0u [0%]
 
 
7u
[6%]
 
 
2u [1%]
 
 
3u
[1%]
 
 
2u [1%]
 
 
3u
[1%]
 
 
2u [1%]
 
 
3u
[1%]
 
 
0 [0%]
 
 
2u
[6%]
 
 
n/a
 
 
 
2u
 
 
 
0 [0%]
 
 
0.2u
[4%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
1.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
4
 
 
 
411u
 
 
 
158u
 
 
 
39u
 
 
 
0
 
 
 
12u
 
 
 
0
 
 
 
7u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0