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Turnip greens, cooked, boiled, drained, without salt
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
9.1
2.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
105
15
78
13
74
20
70
11
63
9
59
4
26
2
20
2
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
203
[4%]
178
[4%]
[4%]
137
[9%]
201
[13%]
[13%]
29
[2%]
47
[4%]
[4%]
29
[1%]
2
[0%]
[0%]
22
[4%]
11
[2%]
[2%]
800u
[3%]
130u
[0%]
[0%]
337u
[7%]
23u
[0%]
[0%]
253u
[6%]
42u
[1%]
[1%]
140u
[1%]
70u
[0%]
[0%]
1u
[1%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
27
[18%]
34
[22%]
[22%]
300u
[0%]
6
[1%]
[1%]
1.9
[4%]
200u
[0%]
[0%]
411u
[3%]
280u
[2%]
[2%]
368u
[306%]
0
[0%]
[0%]
274u
[5%]
195u
[4%]
[4%]
180u
[8%]
76u
[3%]
[3%]
118u
[30%]
19u
[5%]
[5%]
118u
[30%]
19u
[5%]
[5%]
118u
[30%]
19u
[5%]
[5%]
72u
[7%]
39u
[4%]
[4%]
45u
[4%]
46u
[4%]
[4%]
0
[0%]
1u
[6%]
[6%]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
