foo

healnut.com: Nutritional comparative between Vegetables and Desserts
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
babyfood_vegs.png

Babyfood, vegetables, squash, junior

desserts.png
chocolate

Desserts, rennin, chocolate, dry mix

TOTAL
SCORE
women8.4
man5.4
+ info
TOTAL
SCORE
women12.2
man1.6
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

93
3
2

2
5
3
88

FIBRE
DRI
women20.4
man13.4
+ info
FIBRE
DRI
women3.6
man2.4
+ info

Energy Energy [kcal / 100gr.]

Babyfood, vegetables, squash, junior

24

Desserts, rennin, chocolate, dry mix
363
ENERGY
SCORE
women15.8
man14
14
+ info
ENERGY
SCORE
women1
man0.9
83
+ info

Carbohydrates Sugars profile [gr/100gr.]

1
 
 
 
0
 
 
 
1.1
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

185 [4%]
 
 
430
[9%]
 
 
24 [2%]
 
 
166
[11%]
 
 
21 [2%]
 
 
129
[10%]
 
 
14 [3%]
 
 
81
[16%]
 
 
6 [0%]
 
 
70
[4%]
 
 
320u [1%]
 
 
2.6
[9%]
 
 
190u [1%]
 
 
1.6
[6%]
 
 
1 [25%]
 
 
n/a
30u [1%]
 
 
735u
[18%]
 
 
83u [2%]
 
 
643u
[13%]
 
 
0u [0%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
10
+ info
MINERAL
SCORE
3.6
+ info

VitaminsVitamins profile [mg/100gr.]

8 [1%]
 
 
n/a
683u [5%]
 
 
306u
[2%]
 
 
550u [1%]
 
 
n/a
300u [0%]
 
 
0
[0%]
 
 
212u [4%]
 
 
44u
[1%]
 
 
70u [3%]
 
 
32u
[1%]
 
 
48u [4%]
 
 
63u
[6%]
 
 
29u [3%]
 
 
14u
[1%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
5u [4%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1.3
+ info
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
13
 
 
 
3.5
 
 
 
n/a
896u
 
 
 
n/a
0
 
 
 
424u