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Squash, summer, crookneck and straightneck, raw
Cheese, brick
13.4
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
55
2244
52
2124
42
1472
33
1231
34
1137
23
882
14
565
8
324
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
94u
43u
[3%]
0
[0%]
[0%]
39u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
21
[1%]
674
[45%]
[45%]
2
[0%]
560
[28%]
[28%]
32
[3%]
451
[36%]
[36%]
222
[5%]
136
[3%]
[3%]
20
[4%]
24
[5%]
[5%]
290u
[1%]
3
[10%]
[10%]
440u
[1%]
430u
[1%]
[1%]
172u
[3%]
12u
[0%]
[0%]
92u
[2%]
24u
[1%]
[1%]
0u
[0%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
19
[13%]
0
[0%]
[0%]
7
[1%]
15
[3%]
[3%]
448u
[3%]
118u
[1%]
[1%]
41u
[4%]
351u
[32%]
[32%]
160u
[3%]
288u
[6%]
[6%]
0
[0%]
286u
[41%]
[41%]
130u
[0%]
260u
[1%]
[1%]
104u
[4%]
65u
[3%]
[3%]
51u
[5%]
14u
[1%]
[1%]
19u
[5%]
20u
[5%]
[5%]
19u
[5%]
20u
[5%]
[5%]
19u
[5%]
20u
[5%]
[5%]
3u
[3%]
3u
[2%]
[2%]
0
[0%]
1.3u
[32%]
[32%]
n/a
1u
0
[0%]
1u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
