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Potatoes, hashed brown, frozen, plain, unprepared
Turkey roll, light meat
8.3
6.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
110
1698
124
1451
105
973
89
936
94
816
88
731
23
525
28
206
Main lipids profile [gr/100gr.]
0
[0%]
227u
[1%]
[1%]
n/a
34u
0
[0%]
11u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
22
[1%]
1042
[52%]
[52%]
285
[6%]
427
[9%]
[9%]
47
[4%]
257
[21%]
[21%]
44
[1093%]
n/a
11
[2%]
19
[4%]
[4%]
10
[1%]
7
[0%]
[0%]
1
[3%]
370u
[1%]
[1%]
210u
[1%]
890u
[4%]
[4%]
99u
[2%]
346u
[9%]
[9%]
146u
[3%]
12u
[0%]
[0%]
0u
[0%]
13u
[17%]
[17%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
42
[8%]
[8%]
8
[5%]
0
[0%]
[0%]
1.7
[12%]
7.2
[51%]
[51%]
87u
[4%]
410u
[17%]
[17%]
323u
[6%]
335u
[7%]
[7%]
14u
[1%]
145u
[13%]
[13%]
n/a
[-2%]
130u
[0%]
[0%]
97u
[9%]
23u
[2%]
[2%]
4u
[1%]
4u
[1%]
[1%]
4u
[1%]
4u
[1%]
[1%]
4u
[1%]
4u
[1%]
[1%]
0
[0%]
0.4u
[9%]
[9%]
0
[0%]
0u
[0%]
[0%]
n/a
0u
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
