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Peas, green, cooked, boiled, drained, without salt
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
18.9
12.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
320
680
198
460
232
450
193
340
314
320
201
310
81
170
37
140
Sugars profile [gr/100gr.]
5.2
550u
410u
0
180u
0
130u
0
0
0
0
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
271
[6%]
376
[8%]
[8%]
117
[9%]
370
[30%]
[30%]
39
[8%]
133
[27%]
[27%]
27
[2%]
50
[3%]
[3%]
n/a
[-25%]
27
[675%]
[675%]
3
[0%]
6
[0%]
[0%]
1.2
[5%]
3
[12%]
[12%]
1.5
[5%]
3
[10%]
[10%]
525u
[11%]
2.5
[50%]
[50%]
173u
[4%]
362u
[9%]
[9%]
2u
[3%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
30
[5%]
23
[4%]
[4%]
14
[9%]
10
[7%]
[7%]
2
[14%]
5.3
[37%]
[37%]
216u
[9%]
1.2
[48%]
[48%]
153u
[3%]
308u
[6%]
[6%]
259u
[24%]
255u
[23%]
[23%]
149u
[14%]
128u
[12%]
[12%]
140u
[0%]
0
[0%]
[0%]
63u
[16%]
43u
[11%]
[11%]
63u
[16%]
43u
[11%]
[11%]
63u
[16%]
43u
[11%]
[11%]
26u
[22%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
