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healnut.com: Nutritional comparative between Other and Dessert
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Onion rings, breaded, par fried, frozen, unprepared
Babyfood, dessert, fruit dessert, without ascorbic acid, strained
TOTAL
SCORE
7.1
2
+ info
TOTAL
SCORE
5.4
4.8
+ info
Macronutrients profile
[gr./100 gr.]
3
51
2
14
30
83
13
3
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
2.4
1.6
+ info
FIBRE
DRI
7.2
4.7
+ info
Energy [kcal / 100gr.]
258
59
ENERGY
SCORE
2.6
2.3
40
+ info
ENERGY
SCORE
11.2
9.9
0
+ info
Essential Aminoacid profile (mg/100gr.)
207
0
143
0
128
0
126
0
89
0
89
0
48
0
42
0
PROTEIN
SCORE
0.7
0.5
0
+ info
PROTEIN
SCORE
6.8
5.6
55.4
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
246 [12%]
14
[1%]
190 [4%]
94
[2%]
55 [1375%]
n/a
49 [4%]
7
[1%]
46 [3%]
9
[1%]
14 [3%]
5
[1%]
0.9 [3%]
220u
[1%]
360u [1%]
40u
[0%]
299u [6%]
n/a
74u [2%]
30u
[1%]
2u [3%]
0u
[1%]
MINERAL
SCORE
0.8
+ info
MINERAL
SCORE
12.9
+ info
Vitamins profile
[mg/100gr.]
5 [3%]
3
[2%]
n/a
[-0%]
5
[1%]
693u [5%]
143u
[1%]
n/a
[-2%]
290u
[1%]
240u [5%]
104u
[2%]
132u [6%]
37u
[2%]
100u [9%]
16u
[1%]
79u [7%]
9u
[1%]
68u [17%]
3u
[1%]
48u [12%]
3u
[1%]
29u [0%]
0
[0%]
19u [5%]
3u
[1%]
n/a
[-833%]
2u
[1%]
n/a
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
n/a
0
VITAMIN
SCORE
0.8
+ info
VITAMIN
SCORE
5.3
+ info
Phytochemicals profile
[mg/100gr.]
0
64u
0
43u
0
27u
0
10u
0
2u
0
0
0
0
0
0
0
0
0
0