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Mushrooms, brown, Italian, or Crimini, raw
Egg, yolk, raw, frozen, salted
TOTAL
SCORE
13.7
11.4
+ info
TOTAL
SCORE
10.5
3
+ info
Macronutrients profile
[gr./100 gr.]
3
92
2
3
14
51
23
12
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
2.4
1.6
+ info
Energy [kcal / 100gr.]
22
274
ENERGY
SCORE
11.9
10.5
11
+ info
ENERGY
SCORE
1
0.8
58
+ info
Main lipids profile
[gr/100gr.]
0
1
0 [0%]
218u
[14%]
0 [0%]
0
[0%]
EFA
SCORE
7
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
6 [0%]
3780
[189%]
448 [10%]
117
[2%]
120 [10%]
431
[34%]
18 [1%]
114
[8%]
9 [2%]
10
[2%]
400u [1%]
3.8
[13%]
1 [4%]
2.8
[11%]
500u [13%]
109u
[3%]
142u [3%]
62u
[1%]
26u [35%]
38u
[50%]
MINERAL
SCORE
22.5
+ info
MINERAL
SCORE
7.8
+ info
Vitamins profile
[mg/100gr.]
22 [4%]
n/a
4 [27%]
40u
[0%]
2 [30%]
3.2
[65%]
490u [45%]
430u
[39%]
0 [0%]
357u
[51%]
110u [5%]
261u
[11%]
95u [9%]
130u
[12%]
14u [4%]
107u
[27%]
14u [4%]
107u
[27%]
14u [4%]
107u
[27%]
10u [0%]
n/a
0u [3%]
2.5u
[63%]
0u [0%]
n/a
0u
n/a
0 [0%]
n/a
0
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
26.7
+ info
VITAMIN
SCORE
8.3
+ info
Phytochemicals profile
[mg/100gr.]
11
0
0
0
0
0
0
0