healnut.com: Nutritional comparative between Other and Infusions

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healnut.com: Nutritional comparative between Other and Infusions

Food

Nutrients

Recipes

Accounts

spanish version

Canned

drained

Mushrooms, canned, drained solids

lemon flavor

sweetened

Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared

TOTAL
SCORE

women

4.7

man

0.1

TOTAL
SCORE

women

14.4

man

2.6

Macronutrients profile [gr./100 gr.]

2

91

2

2

2

99

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

9.6

man

6.3

Energy [kcal / 100gr.]

Mushrooms, canned, drained solids

25

Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared

2

ENERGY
SCORE

women

0.1

man

0.1
37

ENERGY
SCORE

women

1.1

man

1
90

Essential Aminoacid profile (mg/100gr.)

140

0

72

0

65

0

65

0

52

0

46

0

21

0

19

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

4.1

man

3.3
55.6

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

425 [21%]

6
[0%]

129 [3%]

14
[0%]

66 [5%]

1
[0%]

15 [3%]

2
[0%]

11 [1%]

3
[0%]

790u [3%]

50u
[0%]

720u [3%]

10u
[0%]

235u [6%]

10u
[0%]

86u [2%]

155u
[3%]

4u [5%]

0
[0%]

MINERAL
SCORE

0.5

MINERAL
SCORE

5.2

Vitamins profile [mg/100gr.]

20 [4%]

200u
[0%]

1.6 [11%]

20u
[0%]

811u [16%]

8u
[0%]

85u [8%]

0
[0%]

61u [3%]

1u
[0%]

21u [2%]

2u
[0%]

12u [3%]

0
[0%]

12u [3%]

0
[0%]

12u [3%]

0
[0%]

10u [0%]

0
[0%]

0u [1%]

0
[0%]

0u

n/a

0 [0%]

0
[0%]

0

0

0

n/a

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

3.3

Phytochemicals profile [mg/100gr.]

0

11

0

0

0

0

0

0

0

0

0

0

0

0