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Mushrooms, white, raw
Oil, bearded seal (Oogruk) (Alaska Native)
113.6
113 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
232
0
120
0
107
0
107
0
85
0
76
0
35
0
31
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
28
[1731%]
[1731%]
0
[0%]
240u
[1%]
[1%]
0
52u
Mineral & oligoelements profile [mg/100gr]
318
[7%]
0
[0%]
[0%]
86
[7%]
0
[0%]
[0%]
9
[2%]
0
[0%]
[0%]
5
[0%]
0
[0%]
[0%]
3
[0%]
0
[0%]
[0%]
520u
[2%]
0
[0%]
[0%]
500u
[2%]
0
[0%]
[0%]
318u
[8%]
0
[0%]
[0%]
47u
[1%]
0
[0%]
[0%]
9u
[12%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
17
[3%]
100u
[0%]
[0%]
10u
[0%]
10.3
[21%]
[21%]
3.6
[26%]
0
[0%]
[0%]
2
[1%]
0
[0%]
[0%]
2
[30%]
0
[0%]
[0%]
402u
[37%]
0
[0%]
[0%]
104u
[4%]
0
[0%]
[0%]
81u
[7%]
11u
[1%]
[1%]
16u
[4%]
2u
[1%]
[1%]
16u
[4%]
2u
[1%]
[1%]
16u
[4%]
n/a
0
[0%]
10u
[1%]
[1%]
0u
[1%]
1u
[3%]
[3%]
0u
n/a
0u
[1%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile [mg/100gr.]
9
0
2
n/a
10u
0
10u
0
10u
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
