foo
healnut.com: Nutritional comparative between Celery and Salad dressing
Home
Food
Nutrients
Recipes
Accounts
Celery, raw
Salad dressing, mayonnaise, light
TOTAL
SCORE
16.6
16.4
+ info
TOTAL
SCORE
14.8
2.9
+ info
Macronutrients profile
[gr./100 gr.]
95
2
2
56
4
33
6
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
6.4
4.2
+ info
Energy [kcal / 100gr.]
16
324
ENERGY
SCORE
14.1
12.5
0
+ info
ENERGY
SCORE
0.7
0.6
93
+ info
Essential Aminoacid profile (mg/100gr.)
32
0
27
0
27
0
21
0
20
0
20
0
9
0
5
0
PROTEIN
SCORE
1.9
1.6
0
+ info
PROTEIN
SCORE
1.5
1.2
52.2
+ info
Sugars profile [gr/100gr.]
110u
2.8
510u
850u
550u
700u
660u
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
15.8
[93%]
0 [0%]
1.9
[120%]
0
35u
EFA
SCORE
106
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
80 [4%]
673
[34%]
260 [6%]
40
[1%]
40 [3%]
8
[1%]
24 [2%]
35
[3%]
11 [2%]
2
[0%]
4 [100%]
n/a
200u [1%]
320u
[1%]
130u [1%]
180u
[1%]
35u [1%]
112u
[3%]
103u [2%]
6u
[0%]
0u [1%]
3u
[3%]
MINERAL
SCORE
4.6
+ info
MINERAL
SCORE
11
+ info
Vitamins profile
[mg/100gr.]
6 [1%]
n/a
3 [2%]
0
[0%]
270u [1%]
3.1
[6%]
320u [2%]
0
[0%]
246u [5%]
66u
[1%]
74u [3%]
0
[0%]
57u [5%]
0
[0%]
36u [9%]
4u
[1%]
36u [9%]
4u
[1%]
36u [9%]
4u
[1%]
29u [24%]
25u
[21%]
21u [2%]
18u
[2%]
0 [0%]
12u
[2%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
2.5
+ info
VITAMIN
SCORE
4.5
+ info
Phytochemicals profile
[mg/100gr.]
n/a
48
0
23
n/a
21
n/a
19
0
6.8
6
n/a
283u
87u
0
280u
270u
94u
100u
n/a
0
27u
0
1u
0
0
0
0
0
0