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Cauliflower, raw
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
12.6
8.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
217
1898
106
1695
71
1164
125
1130
76
962
65
905
20
620
20
260
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
84u
7u
[0%]
70u
[4%]
[4%]
6u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
299
[6%]
170
[4%]
[4%]
44
[4%]
139
[11%]
[11%]
30
[2%]
71
[4%]
[4%]
22
[1%]
11
[1%]
[1%]
15
[3%]
19
[4%]
[4%]
270u
[1%]
2.3
[9%]
[9%]
420u
[1%]
1.4
[5%]
[5%]
1
[25%]
n/a
155u
[3%]
19u
[0%]
[0%]
39u
[1%]
70u
[2%]
[2%]
1u
[1%]
18u
[24%]
[24%]
Vitamins profile [mg/100gr.]
44
[8%]
54
[10%]
[10%]
48
[32%]
0
[0%]
[0%]
507u
[4%]
4.9
[35%]
[35%]
667u
[13%]
776u
[16%]
[16%]
80u
[0%]
270u
[1%]
[1%]
60u
[5%]
191u
[17%]
[17%]
184u
[8%]
170u
[7%]
[7%]
57u
[14%]
6u
[2%]
[2%]
57u
[14%]
6u
[2%]
[2%]
57u
[14%]
6u
[2%]
[2%]
50u
[5%]
57u
[5%]
[5%]
0
[0%]
45u
[6%]
[6%]
16u
[13%]
4u
[3%]
[3%]
0
[0%]
0.2u
[5%]
[5%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
