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Bamboo shoots, canned, drained solids
Beans, snap, yellow, cooked, boiled, drained, with salt
13.3
2.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
93
116
71
93
89
91
57
82
60
69
58
69
20
23
18
20
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
80
[2%]
299
[6%]
[6%]
7
[0%]
239
[12%]
[12%]
8
[1%]
46
[3%]
[3%]
25
[2%]
39
[3%]
[3%]
4
[1%]
25
[5%]
[5%]
320u
[1%]
1.3
[4%]
[4%]
650u
[3%]
360u
[1%]
[1%]
157u
[3%]
294u
[6%]
[6%]
114u
[3%]
103u
[3%]
[3%]
1u
[1%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
0
[0%]
17
[3%]
[3%]
1
[1%]
10
[6%]
[6%]
630u
[1%]
450u
[1%]
[1%]
140u
[1%]
614u
[4%]
[4%]
136u
[6%]
56u
[2%]
[2%]
26u
[2%]
97u
[9%]
[9%]
92u
[2%]
74u
[1%]
[1%]
26u
[2%]
74u
[7%]
[7%]
3u
[1%]
33u
[8%]
[8%]
3u
[1%]
33u
[8%]
[8%]
3u
[1%]
33u
[8%]
[8%]
0
[0%]
16u
[13%]
[13%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
