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healnut.com: Nutritional comparative between Dinner and Meat
spanish version
babyfood_dinner.png
cheese tomato

Babyfood, ravioli, cheese filled, with tomato sauce

babyfood_meat.png
chicken

Babyfood, meat, chicken sticks, junior

TOTAL
SCORE
women10
man5.9
TOTAL
SCORE
women7.7
man2.7

Macronutrients Macronutrients profile [gr./100 gr.]

4
77
2
17

15
68
14

FIBRE
DRI
women0.8
man0.5
FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100gr.]

Babyfood, ravioli, cheese filled, with tomato sauce
99
Babyfood, meat, chicken sticks, junior
188
ENERGY
SCORE
women8.2
man7.2
26
ENERGY
SCORE
women4.3
man3.8
38

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
78u
 
 
 
1u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

297 [15%]
 
 
479
[24%]
 
 
56 [4%]
 
 
121
[10%]
 
 
32 [1%]
 
 
106
[2%]
 
 
54 [4%]
 
 
73
[5%]
 
 
7 [1%]
 
 
14
[3%]
 
 
800u [3%]
 
 
1.6
[5%]
 
 
350u [1%]
 
 
1
[4%]
 
 
40u [1%]
 
 
45u
[1%]
 
 
13u [18%]
 
 
10u
[14%]
 
 
MINERAL
SCORE
7.5
MINERAL
SCORE
5.3

VitaminsVitamins profile [mg/100gr.]

8 [1%]
 
 
43
[8%]
 
 
1.7 [12%]
 
 
2.01
[14%]
 
 
100u [0%]
 
 
2
[1%]
 
 
n/a [-20%]
 
 
726u
[15%]
 
 
420u [1%]
 
 
370u
[1%]
 
 
140u [13%]
 
 
197u
[18%]
 
 
120u [11%]
 
 
17u
[2%]
 
 
90u [4%]
 
 
103u
[4%]
 
 
36u [9%]
 
 
11u
[3%]
 
 
36u [9%]
 
 
11u
[3%]
 
 
36u [9%]
 
 
11u
[3%]
 
 
32u [5%]
 
 
3u
[0%]
 
 
9u [8%]
 
 
0u
[0%]
 
 
0.1u [1%]
 
 
0u
[10%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
5.5

Phytochemicals Phytochemicals profile [mg/100gr.]

1.6
 
 
 
0
 
 
 
230u
 
 
 
0
 
 
 
69u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0