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Cheese, monterey
Cereals, farina, enriched, cooked with water, without salt
10.9
3.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2344
150
2037
92
1635
102
1519
76
1289
106
871
51
641
37
315
20
Main lipids profile [gr/100gr.]
89u
0
0
[0%]
7u
[0%]
[0%]
0
[0%]
89u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
746
[50%]
97
[6%]
[6%]
536
[27%]
18
[1%]
[1%]
444
[36%]
37
[3%]
[3%]
81
[2%]
23
[0%]
[0%]
n/a
[-25%]
51
[1268%]
[1268%]
27
[5%]
7
[1%]
[1%]
720u
[2%]
5.3
[18%]
[18%]
3
[12%]
230u
[1%]
[1%]
11u
[0%]
196u
[4%]
[4%]
32u
[1%]
41u
[1%]
[1%]
15u
[19%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
15
[3%]
4
[1%]
[1%]
93u
[1%]
1.5
[11%]
[11%]
390u
[35%]
65u
[6%]
[6%]
260u
[1%]
40u
[0%]
[0%]
210u
[4%]
256u
[5%]
[5%]
192u
[27%]
0
[0%]
[0%]
15u
[1%]
126u
[11%]
[11%]
18u
[5%]
119u
[30%]
[30%]
79u
[3%]
96u
[4%]
[4%]
18u
[5%]
77u
[19%]
[19%]
0
[0%]
60u
[0%]
[0%]
18u
[5%]
17u
[4%]
[4%]
3u
[2%]
0
[0%]
[0%]
0.8u
[21%]
0
[0%]
[0%]
1u
n/a
1u
[2%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
