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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Taro, tahitian, raw
5.8
2.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2672
0
2377
0
1608
0
1371
0
1345
0
1187
0
774
0
367
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
425
[9%]
606
[13%]
[13%]
259
[21%]
45
[4%]
[4%]
27
[2%]
129
[9%]
[9%]
80
[4%]
50
[3%]
[3%]
29
[6%]
47
[9%]
[9%]
2.3
[9%]
90u
[0%]
[0%]
0.9
[3%]
1
[4%]
[4%]
11u
[0%]
157u
[3%]
[3%]
75u
[2%]
71u
[2%]
[2%]
39u
[52%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
103
[19%]
n/a
1
[1%]
96
[64%]
[64%]
6
[40%]
1
[7%]
[7%]
1.1
[103%]
62u
[6%]
[6%]
0.9
[18%]
124u
[2%]
[2%]
469u
[20%]
116u
[5%]
[5%]
302u
[27%]
244u
[22%]
[22%]
250u
[1%]
n/a
6u
[2%]
9u
[2%]
[2%]
6u
[2%]
9u
[2%]
[2%]
6u
[2%]
9u
[2%]
[2%]
2u
[0%]
0
[0%]
[0%]
1u
n/a
1u
[3%]
0
[0%]
[0%]
0.7u
[18%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
