healnut.com: Nutritional comparative between Meat and Topings

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healnut.com: Nutritional comparative between Meat and Topings

Food

Nutrients

Recipes

Accounts

spanish version

Babyfood, meat, lamb, strained

powder

Dessert topping, powdered

TOTAL
SCORE

women

17.2

man

9.3

TOTAL
SCORE

women

8.9

man

5

Macronutrients profile [gr./100 gr.]

14

81

3

5

53

40

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Babyfood, meat, lamb, strained

87

Dessert topping, powdered

577

ENERGY
SCORE

women

25.1

man

22.2
58

ENERGY
SCORE

women

3.8

man

3.3
25

Main lipids profile [gr/100gr.]

36u

0

40u [3%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

1

Mineral & oligoelements profile [mg/100gr]

193 [4%]

166
[4%]

43 [2%]

122
[6%]

104 [8%]

74
[6%]

7 [0%]

17
[1%]

13 [3%]

7
[1%]

2.4 [10%]

80u
[0%]

1.2 [4%]

30u
[0%]

37u [1%]

225u
[5%]

148u [4%]

118u
[3%]

2u [3%]

1u
[1%]

MINERAL
SCORE

2.7

MINERAL
SCORE

3.9

Vitamins profile [mg/100gr.]

55 [10%]

100u
[0%]

2.9 [21%]

0
[0%]

190u [0%]

1.5
[3%]

1 [1%]

0
[0%]

174u [16%]

0
[0%]

112u [2%]

0
[0%]

37u [2%]

0
[0%]

20u [2%]

0
[0%]

1u [1%]

10u
[8%]

2u [48%]

0
[0%]

0u [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

VITAMIN
SCORE

0.7

VITAMIN
SCORE

6.4

Phytochemicals profile [mg/100gr.]

n/a

36

7

n/a

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0

0

0

n/a

0

n/a