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Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Fish, salmon, pink, canned, solids with bone and liquid
19.7
15.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2265
1817
2080
1608
1276
1019
1202
912
1096
867
1026
772
673
586
257
222
Main lipids profile [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
67u
55u
61u
[4%]
2
[106%]
[106%]
Mineral & oligoelements profile [mg/100gr]
55
[3%]
554
[28%]
[28%]
209
[17%]
329
[26%]
[26%]
329
[7%]
326
[7%]
[7%]
28
[2%]
213
[14%]
[14%]
24
[5%]
34
[7%]
[7%]
2.2
[9%]
0.9
[4%]
[4%]
680u
[2%]
840u
[3%]
[3%]
84u
[2%]
102u
[3%]
[3%]
43u
[57%]
33u
[44%]
[44%]
6u
[0%]
20u
[0%]
[0%]
Vitamins profile [mg/100gr.]
70
[13%]
88
[16%]
[16%]
7.5
[53%]
6.5
[47%]
[47%]
110u
[0%]
640u
[1%]
[1%]
637u
[27%]
300u
[13%]
[13%]
632u
[13%]
550u
[11%]
[11%]
541u
[49%]
23u
[2%]
[2%]
210u
[19%]
186u
[17%]
[17%]
2u
[0%]
17u
[2%]
[2%]
0
[0%]
15u
[4%]
[4%]
0
[0%]
15u
[4%]
[4%]
0
[0%]
15u
[4%]
[4%]
1u
14u
1u
[4%]
14u
[55%]
[55%]
0.6u
[15%]
4u
[110%]
[110%]
0
[0%]
1u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
