healnut.com: Nutritional comparative between Other and Other

foo

healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

Vanilla extract

Oil, vegetable, poppyseed

TOTAL
SCORE

women

5

man

4.5

TOTAL
SCORE

women

7.9

man

2.9

Macronutrients profile [gr./100 gr.]

53

13

35

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Vanilla extract

288

Oil, vegetable, poppyseed

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

12.5

man

11.1
38

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

148 [3%]

0
[0%]

12 [2%]

0
[0%]

11 [1%]

0
[0%]

9 [0%]

0
[0%]

6 [0%]

0
[0%]

230u [5%]

n/a

120u [0%]

0
[0%]

110u [0%]

0
[0%]

72u [2%]

n/a

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

1.4

Vitamins profile [mg/100gr.]

0 [0%]

11
[23%]

425u [3%]

0
[0%]

95u [9%]

0
[0%]

35u [1%]

0
[0%]

26u [1%]

0
[0%]

11u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

1.8

VITAMIN
SCORE

1

Phytochemicals profile [mg/100gr.]

n/a

276

0

0

0

0

0

0

0

0

0

0

0

0

0

0