healnut.com: Nutritional comparative between Other and Vinegars

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healnut.com: Nutritional comparative between Other and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Vanilla extract

Vinegar, balsamic

TOTAL
SCORE

women

7.4

man

2.2

TOTAL
SCORE

women

7.9

man

2.9

Macronutrients profile [gr./100 gr.]

53

13

35

76

15

8

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Vanilla extract

288

Vinegar, balsamic

88

ENERGY
SCORE

women

3.8

man

3.4
41

ENERGY
SCORE

women

12.5

man

11.1
38

Main lipids profile [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

148 [3%]

112
[2%]

11 [1%]

27
[2%]

9 [0%]

23
[1%]

6 [0%]

19
[2%]

12 [2%]

12
[2%]

120u [0%]

720u
[2%]

230u [5%]

131u
[3%]

110u [0%]

80u
[0%]

72u [2%]

26u
[1%]

MINERAL
SCORE

1.7

MINERAL
SCORE

1.4

Vitamins profile [mg/100gr.]

425u [3%]

n/a

95u [9%]

n/a

35u [1%]

n/a

26u [1%]

n/a

11u [1%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

1

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0