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Plums, canned, purple, heavy syrup pack, solids and liquids
Peas, green, raw
16.5
5.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
10
323
8
317
9
235
8
203
8
200
7
195
3
82
n/a
37
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
91
[2%]
244
[5%]
[5%]
13
[1%]
108
[9%]
[9%]
5
[1%]
33
[7%]
[7%]
9
[1%]
25
[2%]
[2%]
19
[1%]
5
[0%]
[0%]
840u
[3%]
1.5
[5%]
[5%]
70u
[0%]
1.2
[5%]
[5%]
31u
[1%]
410u
[8%]
[8%]
37u
[1%]
176u
[4%]
[4%]
0
[0%]
2u
[2%]
[2%]
Vitamins profile [mg/100gr.]
400u
[0%]
40
[27%]
[27%]
1
[0%]
28
[5%]
[5%]
291u
[2%]
2.1
[15%]
[15%]
16u
[1%]
266u
[24%]
[24%]
180u
[0%]
130u
[0%]
[0%]
27u
[1%]
169u
[7%]
[7%]
38u
[3%]
132u
[12%]
[12%]
72u
[1%]
104u
[2%]
[2%]
3u
[1%]
65u
[16%]
[16%]
3u
[1%]
65u
[16%]
[16%]
3u
[1%]
65u
[16%]
[16%]
4u
[4%]
25u
[21%]
[21%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
49u
2.5
n/a
1
142u
449u
n/a
200u
26u
0
0
21u
n/a
20u
0
0
0
0
0
0
n/a
0
