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Pears, canned, light syrup pack, solids and liquids
Egg, quail, whole, fresh, raw
11.2
7.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
10
1146
7
940
7
881
6
816
5
737
5
641
2
421
n/a
209
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
844u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
7
[1%]
226
[18%]
[18%]
5
[0%]
141
[7%]
[7%]
66
[1%]
132
[3%]
[3%]
5
[0%]
64
[4%]
[4%]
4
[1%]
13
[3%]
[3%]
280u
[1%]
3.7
[12%]
[12%]
80u
[0%]
1.5
[6%]
[6%]
49u
[1%]
62u
[2%]
[2%]
33u
[1%]
38u
[1%]
[1%]
0
[0%]
32u
[43%]
[43%]
Vitamins profile [mg/100gr.]
3
[1%]
263
[48%]
[48%]
22u
[0%]
1.8
[35%]
[35%]
80u
[0%]
1.1
[2%]
[2%]
16u
[1%]
790u
[72%]
[72%]
700u
[0%]
0
[0%]
[0%]
0
[0%]
155u
[22%]
[22%]
154u
[1%]
150u
[1%]
[1%]
14u
[1%]
150u
[6%]
[6%]
10u
[1%]
130u
[12%]
[12%]
1u
[0%]
66u
[17%]
[17%]
1u
[0%]
66u
[17%]
[17%]
1u
[0%]
66u
[17%]
[17%]
0
[0%]
1.6u
[40%]
[40%]
0
[0%]
1u
[6%]
[6%]
n/a
1u
0u
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
