healnut.com: Nutritional comparative between Thyme and Topings

foo

healnut.com: Nutritional comparative between Thyme and Topings

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

Spices, thyme, dried

powder

Dessert topping, powdered

TOTAL
SCORE

women

17.2

man

9.3

TOTAL
SCORE

women

30.7

man

25.3

Macronutrients profile [gr./100 gr.]

9

8

2

37

7

37

5

53

40

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

148

man

97.4

Energy [kcal / 100gr.]

Spices, thyme, dried

276

Dessert topping, powdered

577

ENERGY
SCORE

women

25.1

man

22.2
58

ENERGY
SCORE

women

12

man

10.6
36

Essential Aminoacid profile (mg/100gr.)

502

351

430

484

468

301

207

394

n/a

263

252

207

186

68

n/a

149

PROTEIN
SCORE

women

10.7

man

8.8
100

PROTEIN
SCORE

women

19.8

man

16.3
44.6

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1890 [126%]

17
[1%]

814 [17%]

166
[4%]

220 [44%]

7
[1%]

201 [16%]

74
[6%]

124 [412%]

30u
[0%]

55 [3%]

122
[6%]

7.9 [157%]

225u
[5%]

6.2 [25%]

80u
[0%]

860u [22%]

118u
[3%]

5u [6%]

1u
[1%]

MINERAL
SCORE

2.7

MINERAL
SCORE

43.3

Vitamins profile [mg/100gr.]

50 [33%]

0
[0%]

44 [8%]

100u
[0%]

7.5 [15%]

1.5
[3%]

4.9 [35%]

0
[0%]

1.7 [1429%]

10u
[8%]

550u [23%]

0
[0%]

513u [47%]

0
[0%]

399u [36%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

n/a

0

n/a [-20%]

0
[0%]

VITAMIN
SCORE

0.7

VITAMIN
SCORE

33.5

Phytochemicals profile [mg/100gr.]

163

36

2.3

0

2

0

33u

0

0

0

0

0

0

0

0

0