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Oranges, raw, all commercial varieties
Capers, canned
9.8
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
47
0
40
0
31
0
25
0
23
0
20
0
15
0
9
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
0
[0%]
2964
[148%]
[148%]
181
[4%]
40
[1%]
[1%]
40
[3%]
40
[3%]
[3%]
10
[2%]
33
[7%]
[7%]
14
[1%]
10
[1%]
[1%]
100u
[0%]
1.7
[6%]
[6%]
45u
[1%]
374u
[9%]
[9%]
70u
[0%]
320u
[1%]
[1%]
25u
[1%]
78u
[2%]
[2%]
1u
[1%]
1u
[2%]
[2%]
Vitamins profile [mg/100gr.]
53
[35%]
4
[3%]
[3%]
8
[2%]
7
[1%]
[1%]
180u
[0%]
880u
[2%]
[2%]
282u
[2%]
652u
[5%]
[5%]
250u
[5%]
27u
[1%]
[1%]
40u
[4%]
139u
[13%]
[13%]
87u
[8%]
18u
[2%]
[2%]
60u
[3%]
23u
[1%]
[1%]
30u
[8%]
23u
[6%]
[6%]
30u
[8%]
23u
[6%]
[6%]
30u
[8%]
23u
[6%]
[6%]
0
[0%]
25u
[21%]
[21%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
