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healnut.com: Nutritional comparative between Lemon and Fish oil
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Lemon juice, raw
Fish oil, salmon
TOTAL
SCORE
138.7
138.1
+ info
TOTAL
SCORE
8.5
1
+ info
Macronutrients profile
[gr./100 gr.]
91
2
6
100
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
1.6
1.1
+ info
Energy [kcal / 100gr.]
25
902
ENERGY
SCORE
39.2
34.7
0
+ info
ENERGY
SCORE
1.1
1
59
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
34.3
[2140%]
0
485u
0 [0%]
0
[0%]
EFA
SCORE
1070
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
124 [3%]
0
[0%]
7 [0%]
0
[0%]
6 [1%]
0
[0%]
6 [0%]
0
[0%]
1 [0%]
0
[0%]
50u [0%]
0
[0%]
30u [0%]
0
[0%]
29u [1%]
0
[0%]
8u [0%]
0
[0%]
0u [0%]
0
[0%]
MINERAL
SCORE
0
+ info
MINERAL
SCORE
0.6
+ info
Vitamins profile
[mg/100gr.]
46 [31%]
0
[0%]
5 [1%]
n/a
150u [0%]
n/a
103u [2%]
0
[0%]
100u [1%]
0
[0%]
51u [2%]
0
[0%]
30u [3%]
0
[0%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
10u [1%]
0
[0%]
0
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
n/a
0 [0%]
n/a
0
n/a
VITAMIN
SCORE
0
+ info
VITAMIN
SCORE
3.1
+ info
Phytochemicals profile
[mg/100gr.]
17u
0
9u
0
3u
0
0
0
0
0
0
0
0
0