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Spices, saffron
Turkey, liver, all classes, raw
19.2
15.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
331u
6u
[0%]
44u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1724
[37%]
255
[5%]
[5%]
252
[20%]
279
[22%]
[22%]
264
[53%]
15
[3%]
[3%]
148
[7%]
71
[4%]
[4%]
111
[7%]
5
[0%]
[0%]
28.4
[568%]
195u
[4%]
[4%]
11
[37%]
12
[40%]
[40%]
1.1
[4%]
2.3
[9%]
[9%]
328u
[8%]
407u
[10%]
[10%]
6u
[7%]
71u
[94%]
[94%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
222
[40%]
[40%]
81
[54%]
25
[16%]
[16%]
0
[0%]
22
[3100%]
[3100%]
1.5
[10%]
14
[96%]
[96%]
n/a
[-20%]
6.3
[126%]
[126%]
267u
[24%]
2.6
[235%]
[235%]
1
[42%]
1.5
[61%]
[61%]
93u
[23%]
677u
[169%]
[169%]
93u
[23%]
677u
[169%]
[169%]
93u
[23%]
677u
[169%]
[169%]
115u
[10%]
153u
[14%]
[14%]
n/a
[-2%]
120u
[0%]
[0%]
0
[0%]
49u
[1235%]
[1235%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
n/a
3
n/a
170u
n/a
29u
n/a
0
n/a
0
n/a
0
n/a
0
0
0
0
0
n/a
0
n/a
0
