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Grapefruit, raw, pink and red and white, all areas
Fish, halibut, raw, with skin (Alaska Native)
13.3
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
16
1820
12
1598
12
1032
11
954
7
943
38
821
6
799
6
311
Main lipids profile [gr/100gr.]
0
[0%]
681u
[43%]
[43%]
0
72u
0
[0%]
10u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
139
[3%]
449
[10%]
[10%]
8
[1%]
244
[20%]
[20%]
0
[0%]
79
[4%]
[4%]
8
[2%]
26
[5%]
[5%]
12
[1%]
20
[1%]
[1%]
1
[25%]
n/a
70u
[0%]
610u
[2%]
[2%]
90u
[0%]
270u
[1%]
[1%]
0u
[0%]
51u
[68%]
[68%]
47u
[1%]
42u
[1%]
[1%]
12u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
34
[23%]
0
[0%]
[0%]
8
[1%]
n/a
250u
[2%]
5.8
[41%]
[41%]
130u
[0%]
2
[4%]
[4%]
42u
[2%]
390u
[16%]
[16%]
283u
[6%]
377u
[8%]
[8%]
20u
[2%]
72u
[7%]
[7%]
36u
[3%]
66u
[6%]
[6%]
0
[0%]
47u
[7%]
[7%]
10u
[3%]
15u
[4%]
[4%]
10u
[3%]
15u
[4%]
[4%]
10u
[3%]
15u
[4%]
[4%]
0
[0%]
1.8u
[45%]
[45%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
