foo

healnut.com: Nutritional comparative between Other and Other
spanish version
berries.png
Canned heavy syrup pack

Boysenberries, canned, heavy syrup

berries.png
Canned heavy syrup pack

Boysenberries, canned, heavy syrup

TOTAL
SCORE
women4.1
man2.1
TOTAL
SCORE
women4.1
man2.1

Macronutrients Macronutrients profile [gr./100 gr.]

76
3
20

76
3
20

FIBRE
DRI
women10.4
man6.8
FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100gr.]

Boysenberries, canned, heavy syrup
88
Boysenberries, canned, heavy syrup
88
ENERGY
SCORE
women3.8
man3.4
11
ENERGY
SCORE
women3.8
man3.4
11

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

90 [2%]
 
 
90
[2%]
 
 
18 [1%]
 
 
18
[1%]
 
 
11 [2%]
 
 
11
[2%]
 
 
10 [1%]
 
 
10
[1%]
 
 
3 [0%]
 
 
3
[0%]
 
 
430u [1%]
 
 
430u
[1%]
 
 
250u [5%]
 
 
250u
[5%]
 
 
190u [1%]
 
 
190u
[1%]
 
 
70u [2%]
 
 
70u
[2%]
 
 
0u [1%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
1.6
MINERAL
SCORE
1.6

VitaminsVitamins profile [mg/100gr.]

6 [4%]
 
 
6
[4%]
 
 
230u [2%]
 
 
230u
[2%]
 
 
131u [3%]
 
 
131u
[3%]
 
 
38u [2%]
 
 
38u
[2%]
 
 
34u [9%]
 
 
34u
[9%]
 
 
34u [9%]
 
 
34u
[9%]
 
 
34u [9%]
 
 
34u
[9%]
 
 
29u [3%]
 
 
29u
[3%]
 
 
26u [2%]
 
 
26u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.1
VITAMIN
SCORE
3.1