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healnut.com: Nutritional comparative between Other and Butter
spanish version
paprika.png

Spices, paprika

butter.png
Unsalted

Butter, without salt

TOTAL
SCORE
women8
man7.6
TOTAL
SCORE
women34.4
man26.4

Macronutrients Macronutrients profile [gr./100 gr.]

15
10
10
37
13
15

18
81

FIBRE
DRI
women0
man0
FIBRE
DRI
women149.6
man98.4

Energy Energy [kcal / 100gr.]

Spices, paprika
289
Butter, without salt
717
ENERGY
SCORE
women31.2
man27.6
0
ENERGY
SCORE
women12.6
man11.1
55

Carbohydrates Sugars profile [gr/100gr.]

6.7
 
 
 
0
 
 
 
2.6
 
 
 
0
 
 
 
810u
 
 
 
0
 
 
 
190u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
2.2
[13%]
 
 
0
 
 
 
215u
 
 
 
0 [0%]
 
 
315u
[20%]
 
 
EFA
SCORE
16
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2344 [50%]
 
 
24
[1%]
 
 
345 [28%]
 
 
24
[2%]
 
 
185 [37%]
 
 
2
[0%]
 
 
177 [12%]
 
 
24
[2%]
 
 
34 [2%]
 
 
11
[1%]
 
 
23.6 [79%]
 
 
20u
[0%]
 
 
4.06 [16%]
 
 
90u
[0%]
 
 
n/a [-25%]
 
 
3
[70%]
 
 
843u [17%]
 
 
4u
[0%]
 
 
607u [15%]
 
 
16u
[0%]
 
 
4u [5%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
7
MINERAL
SCORE
26

VitaminsVitamins profile [mg/100gr.]

71 [47%]
 
 
0
[0%]
 
 
52 [9%]
 
 
19
[3%]
 
 
29.8 [60%]
 
 
2.3
[5%]
 
 
15.3 [109%]
 
 
42u
[0%]
 
 
4.02 [168%]
 
 
3u
[0%]
 
 
1.8 [36%]
 
 
110u
[2%]
 
 
1.7 [158%]
 
 
34u
[3%]
 
 
0 [0%]
 
 
671u
[96%]
 
 
645u [59%]
 
 
5u
[0%]
 
 
106u [27%]
 
 
3u
[1%]
 
 
106u [27%]
 
 
3u
[1%]
 
 
106u [27%]
 
 
3u
[1%]
 
 
80u [67%]
 
 
7u
[6%]
 
 
0 [0%]
 
 
2u
[6%]
 
 
n/a
 
 
 
2u
 
 
 
0 [0%]
 
 
0.2u
[4%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
41.1

Phytochemicals Phytochemicals profile [mg/100gr.]

175
 
 
 
n/a
27.7
 
 
 
158u
 
 
 
13.2
 
 
 
0
 
 
 
7.9
 
 
 
0
 
 
 
7
 
 
 
n/a
n/a
 
 
 
4
 
 
 
3.3
 
 
 
0
 
 
 
350u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0