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healnut.com: Nutritional comparative between Other and Luncheon
spanish version
cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

luncheon.png

OSCAR MAYER, Luncheon Loaf (spiced)

TOTAL
SCORE
women11.8
man7.2
TOTAL
SCORE
women26
man16.1

Macronutrients Macronutrients profile [gr./100 gr.]

4
2
45
3
45

14
59
5
17
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
402
OSCAR MAYER, Luncheon Loaf (spiced)
234
ENERGY
SCORE
women10.2
man9
30
ENERGY
SCORE
women17.5
man15.5
74

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
67u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

609 [30%]
 
 
1226
[61%]
 
 
179 [4%]
 
 
270
[6%]
 
 
70 [6%]
 
 
195
[16%]
 
 
8 [1%]
 
 
109
[7%]
 
 
25 [5%]
 
 
24
[5%]
 
 
6.8 [23%]
 
 
1.4
[5%]
 
 
5.5 [22%]
 
 
2
[8%]
 
 
193u [5%]
 
 
2.3
[58%]
 
 
MINERAL
SCORE
20.6
MINERAL
SCORE
12

VitaminsVitamins profile [mg/100gr.]

40 [285%]
 
 
n/a
3.3 [138%]
 
 
n/a
2 [209%]
 
 
n/a
2 [145%]
 
 
n/a
1 [148%]
 
 
n/a
1 [1%]
 
 
0
[0%]
 
 
839u [210%]
 
 
n/a
580u [12%]
 
 
n/a
495u [124%]
 
 
n/a
491u [0%]
 
 
n/a
120u [0%]
 
 
n/a
8.19u
 
 
 
n/a
8.19u [205%]
 
 
n/a
6u [23%]
 
 
n/a
4u [1%]
 
 
n/a
0u [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
55.8

Phytochemicals Phytochemicals profile [mg/100gr.]

1
 
 
 
0
 
 
 
35u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0