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Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
20.7
15.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
10
[1%]
509
[25%]
[25%]
130
[3%]
327
[7%]
[7%]
125
[10%]
316
[25%]
[25%]
314
[21%]
298
[20%]
[20%]
n/a
[-0%]
105
[21%]
[21%]
32
[106%]
10
[34%]
[34%]
n/a
[-4%]
12
[48%]
[48%]
n/a
[-20%]
2.8
[57%]
[57%]
n/a
[-25%]
340u
[9%]
[9%]
n/a
[-1333%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
23
[161%]
16
[114%]
[114%]
1
[1%]
3
[2%]
[2%]
1.7
[70%]
2
[67%]
[67%]
1.5
[370%]
2
[375%]
[375%]
720u
[65%]
1.4
[124%]
[124%]
1
[109%]
1
[109%]
[109%]
882u
[221%]
889u
[222%]
[222%]
854u
[0%]
870u
[0%]
[0%]
n/a
[-20%]
620u
[12%]
[12%]
n/a
[-143%]
480u
[69%]
[69%]
28u
[7%]
19u
[5%]
[5%]
n/a
[-25000%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
