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Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Cereals ready-to-eat, QUAKER, Honey Nut Heaven
30.4
16.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
10
[1%]
465
[23%]
[23%]
314
[21%]
337
[22%]
[22%]
125
[10%]
241
[19%]
[19%]
130
[3%]
227
[5%]
[5%]
n/a
[-0%]
73
[15%]
[15%]
32
[106%]
17.6
[59%]
[59%]
n/a
[-4%]
13.8
[55%]
[55%]
n/a
[-20%]
2.1
[42%]
[42%]
n/a
[-25%]
210u
[5%]
[5%]
n/a
[-1333%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
28
[5%]
[5%]
23
[161%]
18.3
[131%]
[131%]
n/a
[-2%]
7
[13%]
[13%]
n/a
6
1
[1%]
4
[3%]
[3%]
1.7
[70%]
2
[75%]
[75%]
720u
[65%]
1.6
[142%]
[142%]
1.5
[370%]
1.4
[356%]
[356%]
1
[109%]
1
[127%]
[127%]
882u
[221%]
847u
[212%]
[212%]
854u
[0%]
822u
[0%]
[0%]
n/a
[-20%]
510u
[10%]
[10%]
n/a
[-143%]
324u
[46%]
[46%]
28u
[7%]
24u
[6%]
[6%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
