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healnut.com: Nutritional comparative between Other and Other
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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran

TOTAL
SCORE
women35.3
man21
+ info
TOTAL
SCORE
women27.2
man16.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
37
3
2
49

7
8
20
12
2
50

FIBRE
DRI
women49.6
man32.6
+ info
FIBRE
DRI
women11.6
man7.6
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
395
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
309
ENERGY
SCORE
women13.4
man11.9
93
+ info
ENERGY
SCORE
women17.2
man15.2
78
+ info

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

14 [1%]
 
 
1273
[85%]
 
 
711 [36%]
 
 
545
[27%]
 
 
120 [3%]
 
 
491
[10%]
 
 
101 [8%]
 
 
182
[15%]
 
 
31 [6%]
 
 
73
[15%]
 
 
7.9 [26%]
 
 
32.73
[109%]
 
 
7.4 [30%]
 
 
13.6
[55%]
 
 
603u [12%]
 
 
n/a
167u [4%]
 
 
218u
[5%]
 
 
MINERAL
SCORE
39
+ info
MINERAL
SCORE
14
+ info

VitaminsVitamins profile [mg/100gr.]

22 [155%]
 
 
18.2
[130%]
 
 
2.2 [90%]
 
 
1.8
[76%]
 
 
2 [185%]
 
 
1.6
[141%]
 
 
2 [1%]
 
 
0
[0%]
 
 
1.9 [170%]
 
 
680u
[62%]
 
 
1.8 [447%]
 
 
1.2
[306%]
 
 
1.1 [154%]
 
 
n/a
1.1 [265%]
 
 
727u
[182%]
 
 
1 [0%]
 
 
708u
[0%]
 
 
210u [0%]
 
 
n/a
67u [1%]
 
 
n/a
19u [5%]
 
 
19u
[5%]
 
 
7u [183%]
 
 
2.7u
[68%]
 
 
4u [17%]
 
 
2u
[7%]
 
 
n/a
 
 
 
2u
 
 
 
1u [1%]
 
 
n/a
VITAMIN
SCORE
56.2
+ info
VITAMIN
SCORE
54.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0